There are so many advantages to meditation. Hundreds of studies suggest that meditation doesn’t just decrease stress levels but that it also has tangible health benefits such as improved immunity, lower inflammation and decreased pain. Additionally, brain-imaging studies show that meditation sharpens attention and memory. Here is the list of benefits that meditation can provide…
Are you pregnant? Suffering from depression? There are several reasons that cause depression during pregnancy. Personal/family history of depression: If you have struggled in the past with being depressive, you are likely to become depressed now that you are expecting. Even if you have never experienced depression before but often tend to get low or…
Common Reasons Why Marriages Fail Although a marriage is regarded as a special and sacred bond, it doesn’t take much to tear it apart if it has anything to do with the reasons that are mentioned below. In fact, no matter how much a spouse loves the other, if there is anything of the sort…
Psychologists contribute to the society’s well-being by helping people understand their behaviors and emotions and managing them to lead a better lifestyle. The contribution of psychologists is present at every phase of human life. From allowing youngsters to perform better at the school to empowering the adults to cope up with life events and relationships,…
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