Health Benefits of Yoga
The practice of yoga has many health benefits. Here’s what we know so far about its potential effects on our body.
World No Tobacco Day – Points To Remember
Every year, on 31 May, WHO is highlighting how tobacco threatens the development of nations worldwide. Here are five points to quit smoking and lead a healthy life.
Perks Of Adopting A Healthy Lifestyle
n the modern times, doing something as naturally simple as leading a healthy life has become tough due to availability of processed foods, deficiency of time to exercise, consumption of junk food items and addictions to cigarette & alcoholic beverages.
